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  <!-- Retro pattern -->
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  <text x="300" y="50" font-family="Georgia" font-size="26" fill="#2c3e50" text-anchor="middle" font-weight="bold">LAMPENFIEBER ÜBERWINDEN</text>
  
  <!-- Central illustration -->
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    <!-- Nervous speaker -->
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      <!-- Trembling hands -->
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    <text x="-20" y="0" font-family="Arial" font-size="10" fill="#2c3e50">
      <tspan x="-25" dy="-5" text-anchor="middle">Oh nein, ich</tspan>
      <tspan x="-25" dy="12" text-anchor="middle">bin so nervös!</tspan>
    </text>
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  <g transform="translate(450, 100)">
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    <text x="20" y="0" font-family="Arial" font-size="10" fill="#2c3e50">
      <tspan x="25" dy="-5" text-anchor="middle">Ich schaffe</tspan>
      <tspan x="25" dy="12" text-anchor="middle">das!</tspan>
    </text>
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  <!-- Tips section at bottom -->
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  <text x="300" y="350" font-family="Arial" font-size="14" fill="#2c3e50" text-anchor="middle">
    <tspan x="300" dy="0">TIPPS: ATMUNG, VORBEREITUNG, VISUALISIERUNG</tspan>
    <tspan x="300" dy="20">ENTSPANNUNGSTECHNIKEN, POSITIVE SELBSTGESPRÄCHE</tspan>
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